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Questions? Text Coach Marc 401-954-3260

Women! In 2021 Relieve Stress, Anxiety, And Doubt Before It Knocks You Out!

Become A Badass And Watch The Fat Run Away Scared...

We Offer Instudio, Zoom Livestream, On Demand Fitness Kickboxing Sessions, Nutritional Guidance, And Accountability Coaching!

Designed By A Doctor Of Physical Therapy

Enter Your Information To See Our New Member Specials And Get YOUR Free Body Transformations Book! 

COVID Policies Followed.
We are the #1 rated fitness kickboxing and self-defense studio in Rhode Island!

Karen Says...

Marc was very friendly and welcoming. He took the time to explain each move.

This is my third week. I can feel a change in my arms and I have more stamina.
I love this place

Rhiannon Says...

I love it here no cliques at all.

Everyone is genuinely really awesome so far.

Really down to earth.

Jenna Says...

Body Therapy is the first workout that I actually look forward to.

Marc is a great instructor and thanks to his Physical Therapy background he is extremely knowledgeable.

I love the support and positive energy during class.

The bag work not only makes me stronger but also provides stress relief.
Also, every class is unique so it never gets dull.

I highly recommend Body Therapy to people of all fitness and skill levels!

Christine Says...

I walked through Bochner's Kickboxing doors with little confidence and 6 six weeks later feel like a totally different person both physically and mentally.

I left that first class feeling great!

I see such a difference in my body composition and my mental well being!

The staff is so friendly and encouraging.

Modifications are always available and they always have encouraging words that push you to finish! There is no monotony in these classes.

It is always different and fun! You leave class with a great full body workout.

Make the commitment and I promise that you won't be disappointed!

Katy Says...

I’ve been impressed since the first day I walked through the door!

The facility is clean, the instructors are motivating, and everyone is super friendly!

Unlike commercial facilities where you’re treated like just another number/dollar $, I never felt pressure to sign a contract or “lock in a price.”

When you run a program the right way, it sells itself, and that’s exactly why I joined!

The classes are unique and fun; I actually look forward to exercising!

Marc listens to his customers, adds classes when there is demand, and is always looking for ways to engage the group and share his expertise.

Enter your email today so I can send you my new book!

Learn what it took me 8 years of college and 20+ years of working out to know about the REAL way to get into and stay in shape.

Learn the #1 thing you NEED to do to lose weight.

Learn how having a crush on a 3rd grade girl taught led me to one of the most important lessons of my life.

The 5 things you should be doing if you want to see faster results.

Learn how to choose the right fitness studio and the right workout for you!

Dr. Marc Bochner, DPT

Meghan Lost 70 lbs Using Bochner's Body Therapy As Part Of Her Fitness Routine!

Here Is The Problem...

Today It Is So Common To Become Overweight And Unhealthy That We Forget This Is Not The Way Life Is Supposed to Be...

These Are The Facts...
If YOU Neglect Your Health You...

Are More Likely To Feel Insecure And Depressed So YOU Never Live Up To Your Full Potential.
May Never Get To See Your Grandkids Graduate High School.
​ Are More Likely To Spend Your Life-Savings On Increased Healthcare Costs.
​ More Likely To Waste Your Free Time At Multiple Doctor's Appointments.
​ Are At A Higher Risks For Heart Attacks, Strokes, Diabetes, And Amputations.
​ Are More Likely To Have Daily Muscle And Joint Pain That Will Stop YOU From Living Your Best Life. 

Coach Marc's Message

What Makes Bochner's Unique?

Created by doctor of physical therapy and black belt martial artists to give clients a fun and result driven workout.
1:1 accountability coach so you can stay on track with weekly communications.
Nutritional guidance and meal planning so you can make better decisions with food.
In studio, on demand, and live stream fitness kickboxing sessions so you can workout whenever and wherever!
30 day 100% money back guarantee if you are not enjoying your experience with us!
Our program is created by a doctor of physical therapy and black belt martial artist to give clients a fun and results driven workout.
1:1 accountability coach so you can stay on track with weekly communications.
Nutritional guidance and meal planning so you can make healthier food choices.
30 day 100% money back guarantee if you are not satisfied with our awesome program!

What Do Our Members Say About Us?

Bethany Says...

Body Therapy has been amazing for me. 

The instructors are accepting and helpful and understanding, and the best part of all is that not ONE single person there will judge you.

Aleah Says...

If you're looking for a work out thats both fun and challenging at the same time, this is the program for you! 

Classes are mixture of kick boxing and fitness training.

Each class is different, and the positive energy and mutual support is amazing. 

Come check it out!

Sharron Says...

I have been attending the Kickboxing classes and love it!!! 

Marc & Cindy prepare an awesome class and everyone goes out of their way to make you feel welcome. 

If your looking for a new workout give Bochner's a try.

Ellen Says...

This is the perfect place to get in shape. 

I am improving daily after 9 months although I still use box at times but not as much, I can now stand and do side kicks, front ball kicks and the core part of the class. 

I feel great and owe so much to Miss Cindy, Sensei Marc for all the guidance and encouragement. Miss Meg, Miss Aleah and all the woman and men in our class cheer me on with each new achievement I make.

So if you have issues come to our class we all will help you feel great and welcome you and leave feeling fantastic. 

I LOVE BOCHNER'S BODY THERAPY!!!!! 

Please come and give it a chance, you will not be disappointed. (edited for grammar only)

Rana Says...

Awesome kickboxing class tonight! 

Just what I needed. Always a blast. 

Marc Bochner I want a redo of that class too! 

Loved beating up that heavy bag tonight!

Jenna Says...

Body Therapy is the first workout that I actually look forward to. 

Marc is a great instructor and thanks to his Physical Therapy background he is extremely knowledgeable. I love the support and positive energy during class. 

The bag work not only makes me stronger but also provides stress relief. 

Also, every class is unique so it never gets dull. 

I highly recommend Body Therapy to people of all fitness and skill levels!

Cindy Says...

Each class is different, we always did plenty of kickboxing but also a mix of core, arms and leg exercises and a personal challenge. 

It helped me focus on me, relieving my stress and made amazing friends while doing it.

Chris Says...

The classes are a great compliment to my weekly work outs. 

Not to mention the stress relief of hitting a punching bag as hard as you want.

Gayle Says...

Bochner's Body Therapy is the BEST Exercise program I have ever done. 

You can tell the classes have been personally designed by Marc and based on tried and true principles of strengthening, balance and cardiovascular training. 

All classes are unique, fun and customized for all training levels. 

The people I have met and train with are supportive and inspiring!!! 

I have seen healthy and positive results with Body Therapy Training and strongly recommend it to anyone of all fitness levels!!!

Becky Says...

Love BT! It's a low pressure, encouraging, fun atmosphere with a great workout.

Jill Says...

When I came into Bochner's Body Therapy, I was about 30 pounds heavier than I am today. 

After my first class I couldn't even move I was sore BUT the good sore. 

I genuinely look forward to class because when I leave I leave more confident and in better shape as well as leaving with new friends. 

This program has been a crucial part of my lifestyle. Thanks Marc!

Betty Says...

I started these awesome classes about 6 months ago and I love them! 

I was so nervous and unsure if this was something that I would even be able to do. I have to say from day 1 I have had a great experience. 

Right from the registration process to my very first class. 

Cindy made everything so easy for me which made that first class so much easier to do! 

All of the other participants of the classes have always been so welcoming and encouraging it’s really great and I’m glad to be part of it! 

Both Cindy and Marc are always there to answer any questions or to just keep you going! Every class is different and fun.

I’m so glad I put my fears aside decided to try this out! 

I highly recommend to anyone even thinking about it! 

Do it you will not be sorry!

Erianah Says...

I love it . 

I enjoy every minute in class and the best of all is the we have fun .

😍Love it😍

Dino Says...

Great workout for anyone kickstarting a healthy lifestyle. 

No gymtimidation. 

Everyone in the class was supportive. 

Marc is very involved and helps everyone with form so you do the workouts correctly. A+

Chrystal Says...

If you want to crush your goals and walk out of the door feeling accomplished then you need to go to Bochner's immediately!!! 

I have been kick boxing for over 2 years and this is by far the best workout I have ever had. 

Marc and Cindy are amazing and make everyone feel at home. 

Every class is different and you meet the most amazing people here. 

I will never go anywhere else.

Cristina Says...

marc was extremely helpful and friendly. 

everyone in class helped and motivated me to keep going!

Tracie Says...

I took my first class today and it was amazing! 

Such a friendly atmosphere! 

The workout is challenging but you feel accomplished after! 

Thanks for a great class Marc, looking forward to the next one!

Aime Says...

A year and a half ago I decided to try kickboxing. 

I grew to absolutely love it! 

A few months ago, the place I was going to closed. I met a lot of great friends along the way. 

We have all been searching for our new “home.” 

Well I can honestly say, we found it. 

Marc and Cindy have a natural way to just make you feel so comfortable. 

It’s such a fun workout, and the hour flies by! 

Thank you so much, and I look forward to many more classes with you both!

Yvonne Says...

Marc and Cindy are awesome instructors they encourage you every step of the way! 

If you are looking to be part of a family this is the place for you!

Antonia Says...

I recently joined Bochner's Body Therapy - Kickboxing Classes and I'm addicted!! 

I especially love the fact that no two classes are ever the same. It is an incredible and challenging full body workout for every level of fitness. 

What better way to end a stressful day than to throw some punches and kicks and get a great workout at the same time. 

Marc and Miss Cindy are very motivating and supportive and you can tell that they really want everyone to get an awesome workout and leave there feeling incredible. 

Lauren Says...

Marc’s kickboxing classes are fantastic. 

Fun, effective and open to all levels. 

He and his staff are encouraging and helpful. 

Everyday he changes it up so there is no boring same old routines. 

Great group of people. Lots of different times to fit any schedule.

Olga Says...

I ❤️❤️❤️❤️❤️❤️❤️ coming to kickboxing! 

The work outs are fun because the instructors incorporate games to the lesson plans and/or combinations to keep you engaged.

Rhiannon Says...

I love it here no cliques at all. 

Everyone is genuinely really awesome so far. 

Really down to earth.

John Says...

These trainers work you hard but allows you to go at our own pace. 

They’ve made me a true believer that I could attain more than I thought I could. 

I feel healthier all around after I spend time at the dojo. 

Shirley Says...

This class is fun and the instructors and owner are very knowledgeable and care about your journey, whether it be weight loss, getting stronger or just being a better version of yourself. 

They care about the people who go there!

Katy Says...

I’ve been impressed since the first day I walked through the door! 

The facility is clean, the instructors are motivating, and everyone is super friendly! 

Unlike commercial facilities where you’re treated like just another number/dollar $, I never felt pressure to sign a contract or “lock in a price.” 

When you run a program the right way, it sells itself, and that’s exactly why I joined! The classes are unique and fun; I actually look forward to exercising! 

Marc listens to his customers, adds classes when there is demand, and is always looking for ways to engage the group and share his expertise.

Tracey Says...

Started here in late March If you want to get with your better self and ready for real results and body strength core changes this is the place! 

Stronger and definitely more fit in cardio ,seen some great changes in myself strength, mind and body...Just do it!!

Lucie Says...

Just started here and I already love it. 

The classes have great variety and they're the perfect length so I feel like I get a great workout without getting bored. 

Very welcoming and knowledge staff and fellow members are helpful and very nice. 

Highly recommend it!

Anne Says...

Not only has this been the best experience with training I have ever experienced , the staff and every person I have encountered here are friendly and energetic. 

Always something new in every class and the Core Blaster Class is definitely making a difference 👍

Rhonda Says...

I definitely made the BEST choice by becoming a member of Marc Bochner’s kick boxing . 

I couldn’t ask for a better class, one that keeps me focused and wanting to return. 

Marc and his Team all ROCK! 

If you have not taken a class here, then you are DEFINITELY MISSING OUT!

Julie Says...

I started kickboxing here about a month ago. 

I had hit a plateau and couldn’t move the scale no matter what I did! 

After a few weeks I broke through my plateau and all my clothes are falling off. 

All the members are friendly as well as Marc and the other trainers. 

Not an intimidating atmosphere at all! 

I encourage anyone at any level of fitness to at least try it!
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855 Dyer Avenue
Cranston, RI
02920
Text Us 401-954-3260